Primal Strength | Personal Series Adjustable Dumbbells
0:57
Primal Strength | Personal Series Adjustable Dumbbells
19.5K viewsOct 6, 2022
YouTubePrimal Strength
Dumbbell primal flow. Strength, mobility & control. #primalmovement #dumbbells #mobility
0:12
Dumbbell primal flow. Strength, mobility & control. #primalmovement #dumbbells #mobility
1.3K views2 months ago
YouTubehitburn by Lena
Built to lift hard. Designed to drop 💪 PRIMAL's new Personal Series Adjustable Dumbbells take you from 6kg to 40kg in seconds, giving you serious weight without taking over your space — and yes, you can drop them! 🏋️‍♂️ 8 increments up to 40kg 💥 Drop-proof design to 80cm 🔁 Seamless transitions between lifts ✅ Telescopic lock system They're your gym's biggest upgrade in the smallest footprint. Get yours before they’re gone 👇 | Primal Strength
0:21
Built to lift hard. Designed to drop 💪 PRIMAL's new Personal Series Adjustable Dumbbells take you from 6kg to 40kg in seconds, giving you serious weight without taking over your space — and yes, you can drop them! 🏋️‍♂️ 8 increments up to 40kg 💥 Drop-proof design to 80cm 🔁 Seamless transitions between lifts ✅ Telescopic lock system They're your gym's biggest upgrade in the smallest footprint. Get yours before they’re gone 👇 | Primal Strength
116.9K views9 months ago
FacebookPrimal Strength
Dumbbell Exercises for Six Pack Abs 🔥 | Build a Strong Core Fast
0:41
Dumbbell Exercises for Six Pack Abs 🔥 | Build a Strong Core Fast
7 views5 months ago
YouTubePrimal POV
Give this EMOM a go and let us know how you get on 👇 Every minute complete: 2 rounds of 1 Dumbbell down up 1 Devil clean 1 Devil clean and press 1 Devil press (To scale do one round) Choose your weight accordingly 🔥 | Primal Strength
0:38
Give this EMOM a go and let us know how you get on 👇 Every minute complete: 2 rounds of 1 Dumbbell down up 1 Devil clean 1 Devil clean and press 1 Devil press (To scale do one round) Choose your weight accordingly 🔥 | Primal Strength
257.4K viewsFeb 10, 2024
FacebookPrimal Strength
The Dumbbell Master 💀 Ultimate Upper Body Training
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The Dumbbell Master 💀 Ultimate Upper Body Training
5 months ago
YouTubePrimal POV
Getting a little bit of extra squeeze from the dumbbells by adding some bands. I'll do these perhaps 2-3 exercises into a workout. When looking for a heavier set, but not one that's forced or a grind. I feel that the banded set helps to keep form smooth and gets me primed for the heavier weight. The pecs are fully switched on, and the pre fatigue helps to stop raggedy work that is maybe too fast or missing out the eccentric and contraction. Moving from these onto cables and bodyweight exercises
0:35
Getting a little bit of extra squeeze from the dumbbells by adding some bands. I'll do these perhaps 2-3 exercises into a workout. When looking for a heavier set, but not one that's forced or a grind. I feel that the banded set helps to keep form smooth and gets me primed for the heavier weight. The pecs are fully switched on, and the pre fatigue helps to stop raggedy work that is maybe too fast or missing out the eccentric and contraction. Moving from these onto cables and bodyweight exercises
185 views10 months ago
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Two exercises that make your overhead position feel smoother👇 🏋️‍♂️ Rotating Overhead Press Grab a kettlebell or dumbbell, press it overhead, then rotate your wrist and shoulder. This builds control in those awkward angles we need for snatches and jerks. The more you control the position, the lower your injury risk. 💪 Overhead Cat-Cow Press your arms overhead while standing or kneeling, and move between arching and rounding your back. This opens your chest and upper back, improving flexibilit
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PRIMAL STRENGTH ⚔️ #fitness #workout
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