How to massage your tight pelvic floor
3:48
How to massage your tight pelvic floor
3.4K viewsFeb 16, 2024
YouTubeEmpowered Physical Therapy Pelvic Floor Specialist
Hypertonic Pelvic Floor Stretching and Self-Massage (Tense and Non-Relaxing Pelvic Floor)
25:46
Hypertonic Pelvic Floor Stretching and Self-Massage (Tense and Non-Relaxing Pelvic Floor)
117.7K viewsMay 31, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
2.1M viewsNov 10, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
Mental Massage for Your Pelvic Floor Guided Meditation 🪷 Pelvic Floor Massage without Physical Touch
22:01
Mental Massage for Your Pelvic Floor Guided Meditation 🪷 Pelvic Floor Massage without Physical Touch
39.4K viewsFeb 15, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
Pelvic Floor Relaxation Exercises for Pelvic Pain
5:57
Pelvic Floor Relaxation Exercises for Pelvic Pain
364.3K viewsDec 3, 2014
YouTubeMichelle Kenway
Progressive Relaxation for Pelvic Floor
10:33
Progressive Relaxation for Pelvic Floor
35.5K viewsMar 16, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
How to use a pelvic wand to massage tight and tender pelvic floor muscles #pelvichealth
0:25
How to use a pelvic wand to massage tight and tender pelvic floor muscles #pelvichealth
11.1K viewsSep 12, 2025
YouTubeSusie Gronski, PT, DPT | Pelvic & Sexual Health
8:48
Pelvic Stretches For Easing Pelvic Floor Muscle Tightness | Physio Guided Routine
427.9K viewsJun 17, 2023
YouTubeMichelle Kenway
24:08
Hip and Pelvis Stretches for Pelvic Pain and Relaxation (Long Form)
79.7K viewsNov 9, 2019
YouTubeMichelle Kenway
12:23
I Do This Every Day! Massage for Pelvic Health.
8.8K viewsAug 27, 2025
YouTubeYour Friendly Proctologist
0:25
Lower Body Pelvic Relaxation Massage | Deep Sensory Comfort ✨
1.4K views10 months ago
YouTubeMassage Vibes
0:50
Deep Pelvic Tension Release | Relaxation & Pain Relief Session
659 views8 months ago
YouTubeJessica Emily
0:50
Pelvic Floor Relaxation Exercises: Tips and Techniques
1.2M viewsJan 7, 2022
TikTokthepelvicdancefloor
16:43
Yoga for Pain During Intimacy | 15 Minute Somatic Exercises to Relax a Tight Pelvic Floor
3.2K views3 months ago
YouTubeDr. Melissa Oleson
12:10
The Ultimate 12-Minute Pelvic Floor Release | Gentle Relaxation Routine
163 views8 months ago
YouTubeDanelle Venter
3:08
How to do pelvic floor exercises | NHS
739.6K viewsOct 23, 2023
YouTubeNHS
14:16
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Exercises at Home!
121.7K viewsSep 3, 2024
YouTubeJessica Valant
8:32
Pelvic Release For Tight Pelvic Floor Relief | Physio Guided
70.9K viewsJun 30, 2024
YouTubeMichelle Kenway
13:03
Pelvic Peace: Exercises to Relax a Tight Pelvic Floor
49.6K viewsMay 27, 2024
YouTubeDr. Melissa Oleson
7:56
6 Essential Stretches to Relax a Tight Pelvic Floor | Reduce Pain, Improve & Relieve Tension
8.6K viewsMar 28, 2025
YouTubeSusie Gronski, PT, DPT | Pelvic & Sexual Health
0:20
Women’s (private part) Pelvic Floor Therapy | Safe & Educational Guide ✨
2.8K views9 months ago
YouTubeMassage Vibes
17:16
15 Mins Core & Pelvic Floor Exercises | Better Than Kegels
6.3K views3 months ago
YouTubeDr. Melissa Oleson
6:28
How Abdominal Massage Can Improve Digestion & Protect Your Pelvic Floor
1.5K views9 months ago
YouTubeLegacy Physical Therapy
1:12
Pelvic Floor Activation & Relaxation | Mobility & Deep Stretch Flow
7.4K views6 months ago
YouTubeYoga Mobility Flow
15:40
How to RELAX a tight Pelvic Floor - (THIS WORKS)
100.3K viewsAug 15, 2024
YouTubeUnbrokenPelvis
10:59
Meditation for Sensual Energy, Pelvic Healing, and Intimacy
83.5K viewsDec 13, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
4:27
Pelvic Floor Therapy: Easy Exercises You Can Do at Home
34.4K viewsSep 10, 2025
YouTubeHinge Health
14:06
How To Relax Your Tight Pelvic Floor Muscles in 8-Minutes
12.5K viewsAug 26, 2024
YouTubeEric Leckie DPT
3:00
Pelvic Floor Relaxation Exercises
2.5K viewsFeb 15, 2020
YouTubeCarolina Pelvic Health Center, Inc.
2:45
Pelvic Healing Methods and Techniques By Dr. Elena Vargas
51 views6 months ago
YouTubeDr. Elena Vargas
See more
Static thumbnail place holder